Online Fitness & Nutrition Coaching for Women
with a Coach Who Cares
Get the personalized attention and expert guidance you need to transform your health and fitness, all from the comfort of your own home. No more wondering if you’re doing the right thing I’ll be with you every step of the way. My online personal training for women is designed for clients who want elite-level programming, structure, and accountability without being tied to one location.
How Online Personal Training for Women Works.
Discover
We start with a comprehensive assessment of your goals, lifestyle, current fitness level, and any challenges you're facing.
Plan
Receive your completely personalized workout and nutrition plan designed specifically for your success and lifestyle.
Accountability
Stay on track with regular check-ins, plan adjustments, and unwavering support through our coaching app.
“My online coaching is designed for clients who want elite-level programming, structure, and accountability without being tied to one location. This is the same methodology I’ve used for decades to stay in world-class condition, now delivered through a powerful digital coaching experience.”
Choose Your Transformation Journey
Foundation Reset
6 Weeks
Motivated clients who want expert structure, accountability, and flexibility without daily hand holding
Investment:
$549
≈ $91/week
This is your no discount, no fluff entry point
- 60-minute onboarding consultation & fitness assessment
- Custom training plan built around goals
- Weekly video check ins
- Messaging support (Mon to Fri)
- App access
- Downloadable JenCalling Nutrition Jumpstart Guide
Elite Evolution
12 Weeks
Clients serious about body recomposition, fat loss, and sustainable strength.
Investment:
$1,395 total
(Regular price $1,550 Save $155)
Bi-Weekly Option:
- 6 weeks paid upfront: $775
- Then $155 bi-weekly through week 12
- Automatically continues bi weekly unless 30 day written notice is provided prior to term end
- 60 minute onboarding consultation
- Custom training plan
- Bi weekly video check-ins
- Messaging support (Mon to Fri)
- 3-phase training plan (fat loss → strength → conditioning)
- Private portal access
- Full app access
Complete Transformation
24 Weeks
High-performing women who want full lifestyle transformation, deep accountability, and concierge level access.
Investment:
$2,995 total
(Regular value $3,400+ Save $405)
Bi-Weekly Option:
- 6 weeks paid upfront: $900
- Then $225 bi weekly
- Auto renews unless 30 day written notice is provided prior to term end
- 90 minute onboarding consultation
- Fully customized training plan
- Bi-weekly video check ins
- Messaging support (Mon to Fri)
- Custom nutrition, mobility & supplement guidance
- Custom “Better Choices” dining out strategy
- 3 phase transformation roadmap
- 7 day/week phone & video support
- Private portal + app access
Your Success, In Your Pocket
Access your personalized coaching experience through our state of the art mobile app. Everything you need for success is right at your fingertips.
Workout Videos
HD exercise demonstrations with proper form cues
Direct Messaging
24/7 access to coach support and guidance
Progress Tracking
Monitor your workouts, measurements, and achievements
Meal Planning
Custom nutrition plans with grocery lists
Real Results from Real Women
All packages are fully customized to your goals. Pricing shown is the starting investment.
Ready to Transform Your Life?
Stop wondering if you’re doing the right thing. Get the personalized guidance, accountability, and support you need to finally achieve your goals.