PNF Assisted Stretching (In-Person Only)
PNF Assisted Stretching restores mobility and reduces chronic tension for inactive individuals, recreational exercisers, and competitive athletes alike.
You may be asking yourself:
- Why do I feel tight even when I stretch?
- Is stress stored in my body?
How Jen Helps:
- Hands-on PNF stretching techniques
- Professional table with 750 lb capacity
- Experience working with all ages, genders, and body types, including professional athletes
Available in-person in Newport Beach, CA.
